What is Body Work?
Body Work is a form of alternative medicine that combines various massage techniques. Body Work can:
◾Alleviate low-back pain and improve range of motion.
◾Enhance immunity by stimulating lymph flow—the body’s natural defense system.
◾Help athletes of any level prepare for, and recover from, strenuous workouts.
◾Improve the condition of the body’s largest organ—the skin.
◾Increase joint flexibility.
◾Lessen depression and anxiety.
◾Pump oxygen and nutrients into tissues and vital organs, improving circulation.
◾Reduce post surgery adhesions and swelling.
◾Reduce spasms and cramping.
◾Relax and soften injured, tired, and overused muscles.
◾Release endorphins—amino acids that work as the body’s natural painkiller.
◾Relieve migraine pain