What is Body Work?

What is Body Work?

 

Body Work is a form of alternative medicine that combines various massage techniques. Body Work can:

◾Alleviate low-back pain and improve range of motion.

◾Enhance immunity by stimulating lymph flow—the body’s natural defense system.

◾Help athletes of any level prepare for, and recover from, strenuous workouts.

◾Improve the condition of the body’s largest organ—the skin.

◾Increase joint flexibility.

◾Lessen depression and anxiety.

◾Pump oxygen and nutrients into tissues and vital organs, improving circulation.

◾Reduce post surgery adhesions and swelling.

◾Reduce spasms and cramping.

◾Relax and soften injured, tired, and overused muscles.

◾Release endorphins—amino acids that work as the body’s natural painkiller.

◾Relieve migraine pain

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Comments

  1. Patricia

    We love doing Body Work. It sets our experienced therapists who have a lot of knowledge of different techniques free to pull the best modality for the particular situation, and mix and match all in the same massage .

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